Running Pace Calculator
Calculate running pace, finish time, average speed and race splits instantly online. Ideal for 5K, 10K, half marathon, marathon and training run planning with support for miles and kilometers.
What does this running pace calculator do?
- Calculates pace per mile from distance and finish time
- Calculates pace per kilometer from distance and finish time
- Calculates finish time from distance and target pace
- Shows speed in miles per hour and kilometers per hour
- Creates simple split times for your run or race
Common Uses
Planning 5K, 10K, half marathon and marathon race pace
Calculating target finish times for races
Working out mile and kilometer split times
Converting running pace into MPH or KM/H
Tracking training progress and endurance goals
Preparing structured running workouts and pacing plans
Popular race distances
- 5K – 3.1 miles
- 10K – 6.2 miles
- Half marathon – 13.1 miles
- Marathon – 26.2 miles
FAQ
Can I enter miles or kilometers?
Yes, both are supported.
Can I calculate finish time from pace?
Yes, enter distance and target pace.
Can I calculate pace from finish time?
Yes, enter distance and total time.